About Get Rid Regime

My name is Aaron Mayers, and boxing has been part of my life since I was thirteen years old.

Although injuries prevented me from stepping into the ring competitively, I never stopped training. Over the years I spent time in different boxing gyms, learning from coaches, fighters, and anyone willing to share their experience. What I discovered very quickly was that boxing training is unlike any other form of exercise.

It has purpose.

Every session develops something useful — strength, endurance, speed, balance, coordination. Nothing feels random. The fitness you build is not just for the sake of sweating or burning calories. It can actually be used.

Once sparring enters the picture, training changes completely. Nobody wants to be the person who runs out of energy first. Everyone pushes themselves harder, not because they are forced to, but because they want to improve.

The result is simple. People become extremely fit.

Over time I began training others myself, often in parks and small group sessions. What stood out immediately was how much people enjoyed the workouts. Boxing-style training kept them engaged in a way traditional gym routines rarely do. It was challenging, skill-based, and constantly evolving.

Something else started to happen too.

As people became fitter, they began pushing themselves into bigger challenges. Some entered endurance events like Tough Mudder and Spartan races. Others completed half marathons. These were people who had never imagined doing things like that before.

The training worked, and it worked consistently.

But I also noticed something important. The workouts were rarely the problem. Most people loved the sessions.

The real difficulty came outside the training.

Between workouts, people often struggled with what they should be eating, how to stay consistent, or what to do when motivation started to drop. Days could pass between sessions, and during that time people were left trying to figure things out on their own.

Many didn’t want to keep contacting their trainer for advice, especially if they weren’t paying for ongoing coaching. They needed guidance, structure, and support between sessions — something they could rely on whenever questions or setbacks appeared.

That gap is what eventually led to the creation of Get Rid Regime.

At the same time, I had also seen several problems within the fitness industry itself. Too often people are pushed into exercises their bodies simply are not ready for. Trainers sometimes give advice outside their area of knowledge, or follow generic routines without paying attention to what their clients actually need.

In some cases, trainers lose interest in the outcome altogether because they know they will be paid whether the results come or not.

Fitness should never work that way.

Training should be safe, progressive, and honest. More importantly, it should produce real results.

Get Rid Regime was built around a very simple idea: keep what works and remove what doesn’t.

The programme takes the foundations of traditional boxing training and removes the elements that are unnecessary for non-professional fighters. What remains is a system designed to build real fitness while still developing genuine boxing ability.

Training focuses on six key areas: cardio, strength and power, speed and reaction time, agility and balance, flexibility and recovery, and boxing technique. Each element plays a role in building a well-rounded level of fitness and physical capability.

Progress is measured regularly through strength, cardiovascular, and technical assessments. Each assessment is divided into five stages, allowing participants to clearly see where they currently stand and what they should work toward next. The aim is simple: improve your stage over time.

To recognise that progress, each completed stage is represented by stars that show the client’s fitness level. Five stars are rarely earned.

But Get Rid Regime is not just about workouts.

Physical training alone rarely solves the full problem. Real progress requires structure, planning, and support. That is why the programme also incorporates guidance around nutrition, mindset, and consistency, the areas where many people struggle most.

Participants also have access to a wider support network that includes community groups, challenges, mentors, accountability partners, and shared discussions. The aim is to create an environment where progress becomes easier because people are not trying to figure everything out alone.

Fat loss is often where people begin their journey, but it is rarely where the transformation ends.

The real goal is to become genuinely fit, technically capable, and confident in your own physical ability. Over time many people discover they are capable of far more than they originally believed.

That moment, when someone looks back at their progress and realises what they have become, is what the programme is really about.

Everything inside Get Rid Regime has been trialled, tested, and refined over years of training. The approach is straightforward: start with the basics, build fitness gradually, develop real skills, and remain consistent.

When people hear the name Get Rid Regime, the aim is simple.

It should represent the programme that works.

The structure is here.
The support is here.

The rest of the journey is yours.